Ingredient: oil

Herb Crusted Steak

Herb Crusted Steak

Steak is such a luxury these days with the price of beef and meat (in general) going up. Which is why Matt and I only eat steak once every 2-4 weeks. We also only eat meat a few times a week. This is in part 

Buffalo Chicken Dip

Buffalo Chicken Dip

Buffalo Chicken Dip has been a staple in the Bates house hold. For as long as Matt and I have been together, the Bates family has been enjoying it. This dish was originally something that Matt’s Aunt would make for special occasions including Super Bowl. 

Oven Baked Chicken Wings

Oven Baked Chicken Wings

Anyone else love chicken wings as much as us? Chicken wings are in my top three favourite foods, just after bacon and chocolate. If you have been gluten free for a while, then I am sure you know how hard it is to find a 

Lemon Garlic Asparagus

Lemon Garlic Asparagus

I’ve said it before and I’ll say it again. Sides do not have to be boring, and that is why we are bringing you Lemon Garlic Asparagus. This recipe is super easy but also super flavourful. You can adjust the amount of garlic and lemon 

Sesame Ginger Celery

Sesame Ginger Celery

Sides for dinners can be tricky, which is why we created this sesame ginger celery recipes. I feel like side dishes can be boring or become very repetitive. Most of the time the star of the dish is that steak, or the chicken breast. But 

Mini Smashed Potatoes

Mini Smashed Potatoes

Mini Smashed Potatoes are the perfect side dish. They are creamy in the centre and crispy on the outside. They take a little bit of time but truly are very easy to make, and the best part is the are different than the usual mashed 

Risotto with Roasted Tomatoes and Kale

Risotto with Roasted Tomatoes and Kale

Risotto with roasted tomatoes and kale is quickly becoming one of our favourite dinner options and is now a regular part of our dinner rotation. We love that it is naturally gluten free and while it may seem hard, it is actually very easy to